Lauren Altmann, LAC

Therapist

I am a Licensed Associate Counselor with nearly twenty years of experience supporting children, adolescents, and families as a school counselor. I bring a strengths based approach to therapy helping clients navigate anxiety, emotional regulation, life transitions and emotional growth. I will tailor each session to the unique needs, strengths, and goals of every individual I work with.

As a breast cancer survivor, I bring a deep sense of resilience, empathy, and hope to my work. My own journey has strengthened my belief that healing is not only possible, but that individuals can emerge stronger, more grounded, and more connected to their purpose. I strive to create a safe, supportive space where clients feel seen, heard, and empowered to grow.

Outside of counseling, I am a happily married mom of three. I enjoy cheering on my boys as a proud soccer and tennis mom, and singing and acting alongside my daughter. I also enjoy playing tennis and being part of the Wicked Warriors Dragonboat team.

“Even the darkest night will end and the SUN will rise”